10 Easy Steps for Thought Tracking – The New Way of ‘Journaling’.

Journaling is not a mystery – it is easy and we need you to get one for your personal use. It can be one on your phone as an App – one that you can do on your computer – the good ole fashion pen & paper one – or even an expensive leather bound one with hand made paper.

Men think it is for women and women think men need to do it more.

Guys – journaling is not for prepubescent girls – look in history if you have a chance to read a book now and then and you will see men (and women) working through areas of their life to make for some huge shifts in their life and their success is for us to gain some insights as to their thinking by sneaking peaks into their journals that are documented on line.

It is a healthy thing to do and get used to doing – male or female.

What I have found is that journaling is keeping track of some powerful thoughts. So I call it Thought Tracking. 

Thought Tracking has Transformational power within the process of doing it – and I would like to share with you a process of how to do it.

All I can say is that the most brilliant minds in the world past and present use some form of keeping track of your thoughts – plan and simple it is journaling.

Opening up your mind, soul, spirit & heart to share on paper the signs of who you are and what you are made up off for gaining insights as to what you can do in a much needed world that is missing your input.

Thought Tracking is not all about writing out your emotions – that is fine to some extent once in awhile – but Thought Tracking is about calling forth your own hidden resources and we need that desperately.

Most people get a book on personal growth but never get the work book – the workbook can lead you into self discovery and also bring some closure and inner resolution if committed to working through it. A workbook has a process of guiding you to write out what is going on inside you.

Well, I took those principles and came up with Thought Tracking.

Save your money from buying a workbook – and use it for getting a journal and follow along here.

When you go for a walk – your subconscious mind is free to ruminate and come up with things that the heart want to express – do so in your journal – stop and put the thought in your mini travel journal – on your phone in an App that records your thoughts – or by typing (yup – right there on the side of the road).

While you work your mind is active with process and intuitive ways of doing your job that are un-noticed or undefined. As you learn to become aware of these second nature actions you can teach yourself to define these actions to make it into a system to then extend to others by teaching if you so desire – but for now, just fill your journal with observations, defining that which is undefined as well as your intuitive insights.  Your Thought Tracker becomes an extension of who you are and what you do – revealing your vision, passion and calling. Over time, you will see patterns and consistencies that can form a company, a way to work with your family or a system to revolutionize how to do something that can impact the world.

The next step of what is important to do is to set a time period of creating in your journal then after a week or so to go back and consume your information to simplify and refine what you have written down. This is missing in many peoples journal time is to revisit your writing and glean information of what you can learn from it to take actions on.

Here are 10 things that can change your life – all based on a journal: Thought Tracking

1) intuitions, undefined actions & observations. Become aware of your thoughts.
2) write or verbally note them – define that of which is undefined. Marinate with undefined.
3) collect them for 1-2 weeks.
4) revisit them to refine and put meaning into your thoughts – define, claim & own them.
5) take actions to build experiences and write down your reflections of the experiences.
6) refine what you learn and make mistakes from – these are great insights for growth.
7) celebrate the victories – we all could celebrate more as a discipline of gratitude.
8) share what you are doing to encourage others – you do have a story to tell now more than a week ago.
9) give a journal to those that you love and also to those that you would like to gain wisdom from – build a network of other Thought Trackers.
10) get together to form a community or a Tribe – as more gets done with others in your journey.

Thought Tracking can be done so many ways – this is just one that has worked well for many and what I have shared with you is intended to pull out of you your vision to make an impact in our world – we need your thoughts for helping us in Walking New.

The Easy Way to Discover Your Vision – Session #6

Each and everyday your thought process goes through a pattern of creation that no one else does – and yet you THINK that other people see, hear, feel and think the same thing…but they don’t – which means YOU have a unique Vision that is needed to be expressed. The RISK that you must take is to TELL THE WORLD and to express yourself to share to your community what it is that you alone are designed to reveal.

Say something about what you sense.
Life is not about shutting up – no, it is about sharing and speaking up.

Better yet – DO it!

Your vision requires something, then asking others about it may diffuse the possibility of its effectiveness. Your Vision may require you to act on it first and offer what you came up with to show others your idea.
What is even better is if it is incomplete you can offer the possibility of it and ask others for their input – getting others on board once they see what you came up with, as not everyone can see your imagination – they need to see what you came up with in your thoughts on paper or an actual start to the project to be able to move forward.
And that is how faith can be seen by taking an action of what frustrates you or others. As their is something that is lacking in the world and taking some form of action on it based on what your imagination offers to you for a possible solution to consider is learning to form vision from frustration. 

Let me stimulate your imagination with these thoughts to consider:

Something is being done within an area you like but it is not quite perfect until they do this: (describe it). 

What frustrates you about something that is not being done? (describe it)
You seem to be waiting over and over for something to be done about it and you can see it and know what it is and yet no one is doing anything about it. Or, you do not really know what to do about it but SOMETHING needs to be done.
Some actions require you to lead by starting something and taking it on or some actions require you to build a community and let someone else take the lead. Vision is about offering a perspective to take it on or let others take on.

We get glimpses of our purpose everyday – but avoid them over and over by misinterpreting our very own frustration by waiting for someone else to do the very thing WE are to take on or bring up to let someone else take on.
We get a sign of what our calling is everyday – but numb out with less fulfilling things and distractions because no one gives us a chance or a break to do something about it – when in all actuality we are just not doing it or taking an initiative to make it happen – we are waiting for permission when we just need to take it on and do it.

Many of us do not need a new job – you need a New Walk and this requires a risk to be taken by you to offer to the world a solution to the very thing that is lacking in you (and others) or frustrating you and others. These are signs of what you alone are to help others with.
This in one element of your Vision that no one else notices, as it sends you waves of energy for putting a long awaited passion into for its completion.

People are misinterpreting frustration with what it can become – a passion.

There are so many ‘little’ experiences like this that are needing your input that will accumulate into something larger in the future – a vision that needs so much more of what you or what you can get others to offer – but it is minimized or made insignificant, or is avoided or numbed out and killed before it can even be acted on.

These little experiences can be your personal training for accumulating wisdom and knowledge that you may not even realize immediately unless you act on them now and let them add up to reveal to you something larger that you can act on later.

Many times vision requires attention to small things now to be built up and used later for a larger vision. 

Purpose and Calling at times are not about immediate gratification. Fulfillment can come later on as the Vision takes on certain elements that are not exposed to you at first but come into play later on.
You need to discover the very things you lack in your growth by entering into your frustrations by training and through some trials to better understand your larger Vision later on.

Do you get a ‘little’ emotional from lack of understanding – well then learn to be a man or women of understanding (Proverbs 20:5) by bringing out the deep waters of your heart to impact the world with.

We all hear that God will not give you more than you can handle – so taking on what is required of you from your very own frustrations and see how turning that frustration into a solution will add to your sense of purpose & fulfillment and I guarantee that this will also help and serve others even if you or they do not see that going on yet.

Many people live without passion and yet they are fully frustrated – and learning to reframe that is a sign of Walking New.